106417326

Simple Healthy Foods and Exercises To help You Get Rid Of Belly Flab

Commonly and rather fondly referred to as love handles; flab also known as stomach fat is not a laughing matter. Besides the obvious physical aesthetic value that it defaces, belly fat causes a myriad of diseases if unchecked. Now, fat in itself is seemingly a necessary evil in our bodies. We need it for insulation and sometimes energy and nourishment. This is the acceptable kind of fat called subcutaneous fats that is above the muscles of our abdomen and underneath […]

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Beating Back The Bulge 1

Beating Back The Bulge: 7 Foods To Shrink Your Belly In No Time

Despite what many people believe, taking too much coconut water and acai berries, as well as the so-called magic foods will not make you flatten your midsection as effectively as you may have hoped. Actually, the foods that really work to reduce belly fat are those ordinary, low-priced foods that are most likely in your kitchen even now. These are the foods that fill your belly but don’t make you fat. They are just your ordinary foods like eggs and […]

Read More
Some Interesting Facts About Juice Diet Plans 1

Some Interesting Facts About Juice Diet Plans

In recent years, the use of a juice diet plan to help people lose weight has gained a lot of impetus and popularity. This phenomenon has been further fueled by the high number of celebrities who have come out openly to vouch for the juice diet plan and espoused the positive effects the diet has had on their weight loss programs; some participants have even gone ahead to document how fast they have shed off their excess pounds. If you […]

Read More
106417326

Commonly and rather fondly referred to as love handles; flab also known as stomach fat is not a laughing matter. Besides the obvious physical aesthetic value that it defaces, belly fat causes a myriad of diseases if unchecked. Now, fat in itself is seemingly a necessary evil in our bodies. We need it for insulation and sometimes energy and nourishment. This is the acceptable kind of fat called subcutaneous fats that is above the muscles of our abdomen and underneath […]

Read More
Beating Back The Bulge 1

Despite what many people believe, taking too much coconut water and acai berries, as well as the so-called magic foods will not make you flatten your midsection as effectively as you may have hoped. Actually, the foods that really work to reduce belly fat are those ordinary, low-priced foods that are most likely in your kitchen even now. These are the foods that fill your belly but don’t make you fat. They are just your ordinary foods like eggs and […]

Read More
Some Interesting Facts About Juice Diet Plans 1

In recent years, the use of a juice diet plan to help people lose weight has gained a lot of impetus and popularity. This phenomenon has been further fueled by the high number of celebrities who have come out openly to vouch for the juice diet plan and espoused the positive effects the diet has had on their weight loss programs; some participants have even gone ahead to document how fast they have shed off their excess pounds. If you […]

Read More