7 Deliciously Healthy Smoothie Recipes You CANNOT Miss

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If you are working hard to get thin and are desperately trying to control your taste buds then you have landed on the correct page. These delicious and healthy smoothie recipes are easy to make and satisfying to drink. Now, you don’t have to worry about gaining weight and can have tasty smoothies from the comforts of your home. Here are 7 most healthy and delicious smoothie recipes ever.

Refreshing Orange Smoothie

This smoothie is refreshing and the best way to cool you down after a hard gym work out. This citrus flavored and low calorie smoothie will energize you to face rest of the day with a fresh feel. This smoothie is saturated with goodness of vitamin C which gives your glowing and a refreshed looks all day long. It is easy to cook and gets ready in 5 minutes. You don’t have to waste a lot of time in preparing the same. You can start this and finish in a jiffy, once you gather all the ingredients required to prepare it.

Ingredients

2 tablespoons frozen orange juice concentrate
4 ice cubes
1 orange, peeled
¼ teaspoon vanilla extract
¼ cup fat-free yogurt

Preparation
In a blender add orange juice, peeled orange, vanilla extract, ice cube and fat free yogurt and blend it for 4 minutes.
Pour it in a glass and serve chilled.

7 Deliciously Healthy Smoothie Recipes You CANNOT Miss 1

Green tea and blueberry magic

Green tea is known for its antioxidant powers. Green tea is a powerhouse of nutrients and nature’s goodness. Blueberry adds that refreshing element and goodness of vitamin C and magnesium. This can be your daily dose fitness. You can easily prepare this smoothie in 5 minutes. This one also consumes very less time to get prepared. You can prepare it at any point of time.

Ingredients

2 Cups of calcium fortified vanilla soy milk
2 tsp honey
1 green tea bag
5 – 6 frozen blueberries
5 tbsp water/ rose water
1 banana

Preparation

First prepare a green tea mixture. To make this take 5 tbsp of water or rose water in a cup and add 1 green tea bag. Microwave it for 3 minutes. Now, add honey and stir.
In a blender add ice, berries, banana, soy milk and green tea mixture. Blend the ingredients for 4 minutes and pour the smoothie in a tall glass.
Serve chilled. Enjoy!
You can also store this smoothie for hours in a thermos.

Very Berry Smoothie

Lose weight by drinking a delicious mix of raspberries and peanut butter. Its delicious pink color can fool you into thinking that it’s unhealthy but its detoxifying and stimulating properties would only be healthy for your body. This smoothie recipe entails ginger and almond milk which helps your digestion process and gets that wonderful glow on your skin. This is easy to make can be its preparation time is just 10 minutes.

Ingredients

1 cup chilled unsweetened almond milk
1 cup frozen raspberries
2 tsp lemon juice
1 tsp finely grated ginger
1 tsp ground flaxseed
¼ cup frozen cherries
1 tbsp honey

Preparation

Combine all the above mentioned ingredients in a blender and blend for 5 minutes. Pour it in a tall glass and serve chilled.

Juicy Strawberry and Banana Smoothie

This juicy strawberry and banana smoothie is deliciously healthy and you would feel satisfied till lunchtime after having this smoothie in breakfast. This smoothie is a summer treat as you would feel refreshingly full after having this smoothie. Drink this smoothie and it would be your supplement of energy daily. This smoothie can be easily prepared in 5 minutes. Prepare this delicious recipe tonight. Serve your near and dear one. You will get lots of praises.

7 Deliciously Healthy Smoothie Recipes You CANNOT Miss 2

Ingredients

1 banana
1 cup of orange juice
6 strawberries
1 cup of non fattening yogurt

Preparation

In a blender add yogurt, orange juice, strawberries and banana. Blend for 2 minutes and serve chilled in a tall smoothie glass.

Tropical Zeal

Tropical zeal smoothie can come to your rescue when you feel like eating ice creams while dieting. You can add chunks of fresh coconut if you want some tropical flavoring in your smoothie. Adding coconut in this smoothie can be a healthy option as coconut has goodness of vitamins and essential oils. You may also add strawberries and raspberries for flavor. You can prepare this smoothie in 5 to 7 minutes.

Ingredients

1 cup low-fat or light vanilla yogurt
6 ice cubes
1 cup pineapple chunks
1 cup of Fresh coconut chunks
3 – 4 strawberries

Preparation

In a blender add some yogurt, ice cubes, coconut chunks, strawberries and pineapple chunks.
Blend for 5 -6 minutes and serve in a tall glass.

Kiwi Smoothie

Drink this smoothie everyday and fight your heart diseases. Kiwi contains vitamin C and polyphenols in high quantities which help in fighting heart diseases. This smoothie is rich in fiber and is highly revitalizing after a long hectic day. This smoothie takes only 5 minutes of preparation time.

Ingredients

2 teaspoons of honey
1 sliced kiwi fruit
¼ cups cold apple juice
5 strawberries
1 ripe banana, sliced

Preparation

In a blender mix kiwifruit, strawberries, honey, banana and apple juice. Blend until it becomes smooth
Serve chilled in a tall glass

Blueberry Smoothie

Succulent and sweet blueberries make this smoothie naturally sweet and healthy. Your craving for sugar and sweet things during dieting can be satisfied by this delicious blueberry. Having this smoothie can be a healthy pick as it is refreshingly fruity and naturally sweet. Moreover the goodness of soy milk and bananas makes this smoothie fat free and rich in iron.

Ingredients

1 banana, sliced
1 cup blueberries
1 teaspoon pure vanilla extract
¼ cups light soy milk
2 drops artificial sweetener

Preparation

In a blender add 1 cup of soy milk, banana, 2 drops of artificial sweetener, vanilla extract, and blueberries and blend it for 5 minutes. You can add more soy milk if you desire a thinner smoothie.

These deliciously healthy smoothie recipes can come to your rescue in those hard days of controlling your diet. These smoothie recipes are easy, less time consuming and healthy to make after you come home from a hard gym work out. You can also give these healthy smoothies to your fussy eating children and see how they gulp these down to the last sip.